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My mission is to help you improve your life by optimizing your health
and fitness as seamlessly as possible

My aim with Spotter Fitness is to create a movement with the young and hungry generation of muscle builders that want to get out what they put in. Building a physique that you are proud and being still hungry for more is a massively motivating lifestyle. Giving you the tools to build a knowledge base that allows you to continually make progress is what makes training so damn fun!

My name is Oliver Wood and I am the Director of Spotter Fitness. I run a physical personal training business in Wellington, New Zealand and am looking to provide further training seminars around the country. I specialize in bio mechanics and hypertrophy while working with some of the best minds in industry such as John Meadows and Ben Pakulski to continually progress this knowledge base.
I am very passionate about providing the most optimal plan for individuals that are really looking to improve and achieve. By dedicating so much energy into learning from the best I know I can provide immense value to your training. By providing you with a world class level  of knowledge through my articles and newsletter I hope to revolutionize your training.

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