Specific & Progressive Training
Each phase will focus on a specific outcome. You will learn how to as effective as possible to achieve a specific outcome to catapult your training results. Learn a whole new level of training progression. All phases are specifically placed in an order so that each workout, every workout is building on the last.
Mobile Friendly PDF Files
All files have unlimited downloads available that are an easy to use PDF format so you can either print off or keep on your phone. There will never be a dull workout, with each and every day progressing on the last, to push you to a new level of training.
I don’t just want you to go through the plan and then move on. I want this protocol to be the blueprint to how you structure your training, both now and in the future. I am confident there is so much you will learn from this and will be apply to apply to your training for years to come. Welcome to an eye opening experience.