He is Years beyond his age with a professionalism and maturity of somebody who has lived much longer! He takes his job very seriously and has obviously always put great thought and planning into the sessions that he structures.
His knowledge of the body, the body's make up, functions and how food affects us is second to none. You only have to look at the job he has done on his own physique to appreciate his skill.
I am not the typical gym goer.... being over 50 and on upper level of the size chart. I have been training with Ollie for over a year and am stronger and have a greater understanding of how training helps me. Ollie is very patient and knows how much he can get from me during workouts. I have every confidence in Ollie 's knowledge and enjoy his enthusiasm even when I am less than enthusiastic myself.
Olly has given me the tools I needed to understand what my body needs in order function properly and see positive results. His holistic approach to health and well-being and unconditional support has motivated me to work harder and make less excuses
Before meeting Olly, I wouldn't have had a clue what to do in the gym by myself. He has helped me to build the confidence and knowledge that I need to better myself both mentally and physically. He is genuinely interested and invested in every aspect of his client’s lives.
I found that Olly was able to give me techniques that made a difference. He was also able to explain why and how my body worked in response to the things he suggested. Really informative, motivating and non-judgemental. I really recommend Olly; you will get results!
Olly really knows his stuff. He listens to my particular needs, and quickly adapts what we do accordingly. Excellent trainer.