3 Pitfalls Of Success

3 Pitfalls Of Success: 1. Worrying about the opinion of others while pursuing your goals. 2. Knowing where to look for the RIGHT information 2. Patiently Impatient – Half the battle is turning up Others Opinions Are In Your Way (biggy) 80% of people don’t care you have problems and the other 20% are glad Read More …

Chasing Two Rabbits

Separate Training Goals If your trying to chase two training goals in the same workout, you will be massively impacting your progress. This has been my biggest realization in training, changing my focus from just more, to a very specific goal of every individual workout. If you learn how these different training stimuli affect your Read More …

Bodybuilding Competition Checklist

Bodybuilding Competition Checklist What makes a successful bodybuilding competition prep…. The decision to take your body to a level of extreme conditioning while holding as much muscle as possible is not for the faint-hearted. For anyone that has got properly shredded, I have a large amount of respect for. It takes a serious amount of Read More …